Franklin Harbour

Franklin Harbour Health and Fitness

The region of Franklin Harbour in South Australia, Australia is home to numerous businesses in the health and fitness industry. These businesses offer a wide range of health and wellness services, including fitness classes, massage therapies, nutrition counseling, and more. In this article, we will categorise these businesses, list and describe their benefits, and share their contact details.

Fitness Centers:

1. Arno Bay Gym: Arno Bay Gym is a locally owned fitness center that offers a spacious workout facility, a range of modern equipment, and diverse fitness classes. With certified trainers and a positive community atmosphere, Arno Bay Gym helps members achieve their fitness goals with personalized training and tailored meal plans. Contact Number: +61 8 8628 0056.

2. Cowell Fitness Centre: Cowell Fitness Centre is a family-friendly gym that offers a range of fitness classes, including Zumba, yoga, spinning, and more. The gym is equipped with high-quality strength and cardio machines and 24-hour access, making it convenient for members to fit fitness into their busy schedules. Contact Number: +61 8 8629 2026.

Massage and Wellness Services:

1. Sea Relax Thai Massage: Sea Relax Thai Massage offers professional massage services that combine traditional Thai techniques with aromatherapy oils. These massages help clients alleviate stress, reduce muscle tension, and promote overall relaxation. The therapists are skilled and knowledgeable about the body, allowing them to provide personalized care to clients. Contact Number: +61 8 8628 0868.

2. Caroline's Massage Therapy: Caroline's Massage Therapy is a professional massage service that offers deep tissue massage, Swedish massage, and hot stone massage. Additionally, Caroline's Massage Therapy provides prenatal massage for pregnant women to alleviate discomfort and promote relaxation. The massages help clients boost their wellbeing, improve their sleep, and enhance their overall health. Contact Number: +61 8 8628 0011.

Nutritionists and Dietitians:

1. Lighthouse Nutrition and Wellbeing: Lighthouse Nutrition and Wellbeing is a locally owned business that offers personalized nutrition counseling and long-term weight management plans. The nutritionists provide a comprehensive consultation to understand clients' health and dietary needs, and then create personalized meal plans that promote health and wellbeing. Contact Number: +61 8 8628 0700.

2. Healthier You: Healthier You is a dietitian service that specializes in sports nutrition, gut health, and weight management. The dietitians have extensive knowledge of the science behind nutrition and health, enabling them to create evidence-based meal plans that help clients achieve their goals. Contact Number: +61 8 8628 1111.

the health and fitness industry in and around the region of Franklin Harbour in South Australia offers a multitude of services that benefit the local community. These businesses help their clients improve their physical and mental health, reduce stress and anxiety, and promote overall wellness. If you are looking to improve your health, consider reaching out to one of these businesses to see how they can help you achieve your goals.